Weigh In record (no journal entry) for 13 October 2022
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69.4 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2001 kcal
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Fat: 44.71g | Prot: 170.35g | Carbs: 278.07g.
Breakfast: Fiber One Original Bran Cereal, Egg, Member's Mark 100% Liquid Egg Whites, Pears. Lunch: Earthbound Farm Organic Spring Mix, Kroger Baby Carrots, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Bananas , Fiber One Original Bran Cereal, Mission Flour Tortilla (Burrito Size), McCormick Mild Taco Seasoning Mix, Trader Joe's Taco Seasoning Mix, Frank's Red Hot Sauce, Onions , Tomatoes, Bonipak Romaine Hearts , Venison/Deer Steak. Snacks/Other: Grapes, Apples , Fiber One Protein One Chocolate Chip Bar, Quaker Rice Cakes - White Cheddar. more...
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Gaining 3.2 kg a Week
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 Comments
Dragging arse today 😑 ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️time !!!!!!
13 Oct 22 by member: ObeseToBeast123
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Right there with ya...coffee time 😁
13 Oct 22 by member: halloweenjunkie27
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Get your bum movin!!!!! Always works! 😝😝
13 Oct 22 by member: wifey9707
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Got up and dropped the kids off to school. But my body doesn't feel like moving much in this 37 degrees. It should warm up soon though.
13 Oct 22 by member: TheUnhealthyDad
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wifey9707 I tried the getting moving thing got a nice walk in in the rain but now I'm more tired 😆 I'm going to sleep like a baby tomorrow night though with less than 24 hours left of my 2 week oncall im ready for it to end. lots of potential for a long night tonight with thunderstorms and strong gusty winds predicted all day today
13 Oct 22 by member: ObeseToBeast123
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I woke up and my butt was dragging before I even got out of bed!
13 Oct 22 by member: -MorticiaAddams
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MorticiaAddams agreed this morning was a struggle to get out of bed and out the door
13 Oct 22 by member: ObeseToBeast123
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HMMM..... must be a theme here. I was dragging this morning from post workout lunges last night. I think I have expressly told everyone how much I HATE lunges. I know they are good for your core........but I struggle!
13 Oct 22 by member: Redporchlady
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Redporchlady that's it I'm convinced the world is against us all today hahah I taked to the wife she's dragging today too must be something in the air. They use to destroy us with lunges in Highschool for lax and ice hockey deffintly not on my list of favorite exercises
13 Oct 22 by member: ObeseToBeast123
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13 Oct 22 by member: CrystalJo74
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CrystalJo74 thanks for asking I'm doing alright coffee is the miracle cure 😄
13 Oct 22 by member: ObeseToBeast123
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D_not_Cupcake did you tell them you have been practicing to get the best squat Saturday post 😄
13 Oct 22 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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