Weigh In record (no journal entry) for 15 October 2022
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49 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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690 kcal
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Fat: 19.59g | Prot: 26.46g | Carbs: 104.08g.
Breakfast: Starbucks Pan de Muerto, Blueberries, Peach, AdeS Leche de Soya, Hard-Boiled Egg, La Costeña Frijoles Negros Enteros, Natural Planet Jugo Verde Detox Diet. more...
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Losing 1.8 kg a Week
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ale-sanjuanva's Weight History
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