Weigh In record (no journal entry) for 20 October 2022
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122 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1448 kcal
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Fat: 71.15g | Prot: 28.09g | Carbs: 181.53g.
Breakfast: 100% Fruit Juice Blend (with Added Vitamin C). Lunch: Cherry Tomatoes, Cheese Sandwich. Dinner: Red Tomatoes , Avocados , Crackers , Griffin's Meal Mates. Snacks/Other: Basmati Rice (Cooked), Patak's Butter Chicken Spicy. more...
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Gaining 0.2 kg a Week
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Queenffn13's Weight History
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