Weigh In record (no journal entry) for 12 October 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1214 kcal
|
Fat: 58.31g | Prot: 59.46g | Carbs: 111.84g.
Breakfast: Milk (Whole Milk) , Sanitarium Gluten Free Weetbix. Lunch: Chocolate Cream Filled Doughnut, Chicken Burger on Bun. Dinner: White Bread, Mainland Mild Cheese, Hellers Cheese & Bacon Sausages. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellebodell's Weight History
|