Weigh In record (no journal entry) for 25 October 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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730 kcal
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Fat: 30.86g | Prot: 32.13g | Carbs: 76.63g.
Breakfast: Anchor Blue Milk, Pams White Sugar, Sanitarium Weet-Bix. Lunch: Puhoi Valley Goats Milk Feta, Poached Egg (with Salt), Anchor Butter, Freya's Dutch Wholemeal Grain. more...
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Gaining 0.1 kg a Week
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charwhare's Weight History
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