Weigh In record (no journal entry) for 29 October 2022
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49.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1124 kcal
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Fat: 39.95g | Prot: 95.36g | Carbs: 86.86g.
Breakfast: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Chata Tinga de Pollo, AdeS Leche de Soya, Raspberries, Nestlé Fitness Canela Chai, Natural Planet Jugo Verde Detox Diet. Lunch: Apple, Kirkland Signature Pollo Rostizado, Corn Tortillas. more...
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Gaining 0.4 kg a Week
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ale-sanjuanva's Weight History
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