Eds76🇳🇿's Journal, 30 Oct 22

yay new pattern of eating is working start new workout routine this coming week hope combined will shredd up that belly fat..l0ls

84.5 kg Lost so far: 23.9 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

Comments

With your lifestyle the workout is weights? Good plan. Get sufficient protein too which isn’t easy with busy life. You’ve got this

29 Oct 22 by member: Dim5544

@Dim5544 I also work 6 days a week my workout plan is 5 days on 2 days off..

31 Oct 22 by member: Eds76🇳🇿

Wow, you asked me a while ago here how do i loose weight, i eat less and i found a drink on face book what seems to work

05 Nov 22 by member: elke konig


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eds76🇳🇿's Weight History