Weigh In record (no journal entry) for 31 October 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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412 kcal
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Fat: 21.24g | Prot: 31.39g | Carbs: 22.94g.
Breakfast: Tea with Milk. Lunch: Countdown Colby Slices Cheese, Chop Chop Chicken with Lite Mayo, Arnott's Vita Weat Sesame. more...
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steady weight
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michellebodell's Weight History
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