Weigh In record (no journal entry) for 14 December 2022
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85 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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400 kcal
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Fat: 10.27g | Prot: 12.83g | Carbs: 63.66g.
Breakfast: Bananas , Peanut Butter (Reduced Sodium) , Freya's Dutch Wholemeal Grain. more...
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Losing 0.2 kg a Week
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charwhare's Weight History
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