Weigh In record (no journal entry) for 24 December 2022
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48.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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154 kcal
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Fat: 12.66g | Prot: 2.77g | Carbs: 6.63g.
Breakfast: Lindt Lindor Assorted Chocolate Truffles, Coffee, Coffee. Lunch: Nature Made Triple Omega. Snacks/Other: Walnuts. more...
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Losing 0.7 kg a Week
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urmilashrestha's Weight History
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