|
Festive season foods 😩😫
|
49 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
522 kcal
|
Fat: 24.58g | Prot: 50.02g | Carbs: 25.74g.
Breakfast: Almonds, Coffee, Coffee. Lunch: Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten), Cucumber (with Peel) , Tomatoes, Orange, Nature Made Triple Omega. Snacks/Other: Walnuts. more...
|
Gaining 1.4 kg a Week
|
 Comments
Yep, holidays are treacherous. I have not done well this year.
26 Dec 22 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urmilashrestha's Weight History
|