britt6290's Journal, 25 Nov 14

Weigh In record (no journal entry) for 25 November 2014
85.2 kg Lost so far: 10.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:
1893 kcal Fat: 77.31g | Prot: 65.37g | Carbs: 238.69g.   Breakfast: Bananas, Milo Milo Powder, Sanitarium Unsweetened Almond Milk. Lunch: Fettuccine Alfredo. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Broccoli (Chopped, Frozen), Chicken Schnitzel. Snacks/Other: Buttered Air Popped Popcorn, Golden Sun Sour Sweet Gherkins, Pams Cassava Vege Crisps, Coffee with Milk and Sugar, Pop'n'good Caramel. more...
2075 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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britt6290's Weight History


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