Weigh In record (no journal entry) for 31 December 2022
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49.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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768 kcal
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Fat: 31.96g | Prot: 25.45g | Carbs: 99.68g.
Breakfast: Chocolate Muffin, Hard-Boiled Egg, Blackberries, Natural Planet Jugo Verde Detox Diet. more...
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Gaining 1.5 kg a Week
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ale-sanjuanva's Weight History
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