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Yay! 🌟
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1396 kcal
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Fat: 49.00g | Prot: 86.52g | Carbs: 143.95g.
Breakfast: Value Lite Reduced Fat Milk, Coffee, Sponge Cake , Cooked Egg. Lunch: Anchor Blue Milk, Coffee, McCain Winter Vegetables, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Orion Choco Pie, Red Tomato , Fish Soup. Snacks/Other: Sweet Cherries , Bluebird Ready Salted Potato Chips Snack Pack, Craig's Apricot Lite Fruit Spread , Yoplait Max Protein Plain Low Fat Yoghurt. more...
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Losing 1.5 kg a Week
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Julia Snob's Weight History
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