Weigh In record (no journal entry) for 02 February 2023
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75.0 kg
Lost so far: 15.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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3722 kcal
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Fat: 66.13g | Prot: 230.25g | Carbs: 585.98g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas, Egg. Lunch: Kroger Baby Carrots, Chobani Zero Sugar Vanilla Yogurt (Container), L'oven Fresh 100% Whole Wheat Bread (26g), Aldi Rotisserie Style Pulled Chicken, Bananas, Quaker Rice Cakes - Apple Cinnamon, Apples. Dinner: Member's Mark Fruity Snacks, Grey Poupon Dijon Mustard, Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon. Snacks/Other: Kellogg's Rice Krispies (40g), Myprotein Impact Whey Isolate - Salted Caramel, Member's Mark Unsweetened Vanilla Almond Milk. more...
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Losing 3.2 kg a Week
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 Comments
Nope. Supposed to be ⬆️ isn’t it??? 😂😂
02 Feb 23 by member: wifey9707
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Lol this was expected today though. I guess I'm back to being normal bmi again 😄 it felt great to be overweight for a day 😆
02 Feb 23 by member: ObeseToBeast123
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Imagine that!! Wanting to be overweight!!!!🤣🤣
02 Feb 23 by member: wifey9707
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Wifey9707 for now I just find it funny more than anything but that's my goal to have a leam athletic build and break the bmi chart not going to happen this year but it will happen eventually. I am very curios to see what my weight is going to be though In A few months I have my guess but it will be interesting to see.
02 Feb 23 by member: ObeseToBeast123
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I tend to go by body composition and yours looks good. Weight and BMI are not always good indicators. Especially in mesomorphs.
02 Feb 23 by member: -MorticiaAddams
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02 Feb 23 by member: buenitabishop
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03 Feb 23 by member: JC_suburbangothcatmom
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ObeseToBeast123's Weight History
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