Weigh In record (no journal entry) for 03 February 2023
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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516 kcal
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Fat: 20.86g | Prot: 24.66g | Carbs: 51.45g.
Breakfast: Value Lite Reduced Fat Milk, Coffee, Freya's Lower Carb Soy & Linseed, Craig's Apricot Lite Fruit Spread , Egg. Snacks/Other: The Collective Dairy Mango Tumeric Kefir, Bluebird Ready Salted Potato Chips Snack Pack, The Collective Dairy Mango Tumeric Kefir. more...
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Losing 1.8 kg a Week
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Julia Snob's Weight History
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