Weigh In record (no journal entry) for 04 February 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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856 kcal
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Fat: 43.56g | Prot: 45.74g | Carbs: 9.06g.
Breakfast: Fried Egg . Lunch: Rump Steak. Snacks/Other: Bennetto Natural Foods Chocolate, Mother Earth Peanut Butter. more...
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Losing 0.6 kg a Week
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taisa.costantin's Weight History
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