Weigh In record (no journal entry) for 07 February 2023
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1145 kcal
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Fat: 51.28g | Prot: 56.85g | Carbs: 112.05g.
Breakfast: Bananas , Cooked Egg. Lunch: Fish Soup, Red Tomato . Dinner: Red Tomato , Indomie Mi Goreng BBQ Chicken . Snacks/Other: ETA Uppercut Sea Salt Potato Chips, Anchor Super Blue Milk, Coffee, Lindt Dark Chocolate 70%, Apricots , Yoplait Max Protein Plain Low Fat Yoghurt. more...
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Losing 1.4 kg a Week
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Julia Snob's Weight History
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