Weigh In record (no journal entry) for 10 February 2023
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92.5 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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726 kcal
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Fat: 24.75g | Prot: 58.10g | Carbs: 67.54g.
Breakfast: Flat White. Lunch: Griffin's Krispie, Value Marinated Mussels. more...
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Losing 4.9 kg a Week
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Fatmister 's Weight History
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