Vo2Max's Journal, 28 Dec 14

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Weigh In record (no journal entry) for 28 December 2014

64.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 December 2014:

780 kcal

Fat: 21.46g | Prot: 40.31g | Carbs: 103.38g. Breakfast: Coffee with Cream and Sugar. Lunch: Dole 100% Pineapple Juice (Can), White Rice, Chicken Stock, Chicken Breast. Snacks/Other: Bacon and Cheese Sandwich with Spread, Coffee with Cream and Sugar. more...

1691 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Vo2Max's Journal, 28 Dec 14

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Vo2Max's Weight History