Weigh In record (no journal entry) for 16 February 2023
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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534 kcal
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Fat: 21.74g | Prot: 42.07g | Carbs: 32.48g.
Breakfast: Cucumber , Farrah Wraps Low Carb Wrap, Value Lite Reduced Fat Milk, Coffee, Cooked Egg. Lunch: Tomato Sauce with Onions (Canned) , Minced Beef (95% Lean / 5% Fat) , McCain Country Greens, Cooked Egg, Farrah Wraps Low Carb Wrap. more...
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Losing 2.8 kg a Week
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Julia Snob's Weight History
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