Weigh In record (no journal entry) for 18 February 2023
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48.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1228 kcal
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Fat: 44.59g | Prot: 62.31g | Carbs: 145.13g.
Breakfast: Nutrileche Leche Deslactosada, Nabisco Galletas Oreo, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: La Huerta Ejote Cortado, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Banana. more...
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Gaining 0.6 kg a Week
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ale-sanjuanva's Weight History
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