Weigh In record (no journal entry) for 23 February 2023
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180.4 kg
Lost so far: 1.5 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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210 kcal
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Fat: 7.00g | Prot: 19.00g | Carbs: 13.50g.
Breakfast: Smart Ones Smart Beginnings Ham & Cheese Scramble, Mountain Dew Diet Mountain Dew (20 oz). more...
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Losing 0.2 kg a Week
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GStillings's Weight History
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