Weigh In record (no journal entry) for 24 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1566 kcal
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Fat: 70.28g | Prot: 82.90g | Carbs: 139.41g.
Breakfast: Anchor Butter, Gerrys Low Carb Bread, Cream Cheese , Egg. Lunch: Domino's Pizza BBQ Meatlovers Thin Base Pizza, Domino's Pizza Peri Peri Chicken Thin Base Pizza, Domino's Pizza Hawaiian Classic Pizza. Snacks/Other: Hubbards Granola Keto, Anchor Protein + Vanilla Yoghurt. more...
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Losing 0.4 kg a Week
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taisa.costantin's Weight History
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