Weigh In record (no journal entry) for 25 February 2023
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48.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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650 kcal
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Fat: 19.55g | Prot: 29.66g | Carbs: 92.89g.
Breakfast: AdeS Leche de Soya, Apple, Kellogg's All-Bran, Corn Tortillas, La Costeña Salsa Para Enfrijoladas, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. more...
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Losing 0.2 kg a Week
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ale-sanjuanva's Weight History
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