Weigh In record (no journal entry) for 26 February 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1396 kcal
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Fat: 58.33g | Prot: 59.21g | Carbs: 155.99g.
Breakfast: Ultra Jaya Sari Asem Asli, خبز, Prochiz Cheddar Cheese, الطماطم, البيض المقلي. Lunch: Hoka Hoka Bento Nasi Putih, McDonald's Spicy Chicken Bites, Chitato Cheese Flavour. more...
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Gaining 0.8 kg a Week
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s a h a r's Weight History
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