Weigh In record (no journal entry) for 26 February 2023
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73.0 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2603 kcal
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Fat: 64.34g | Prot: 211.75g | Carbs: 389.74g.
Breakfast: Fiber One Original Bran Cereal, L'oven Fresh 100% Whole Wheat Bread (26g), Egg, Member's Mark 100% Liquid Egg Whites. Lunch: Apples , Bananas , Kroger Baby Carrots, Stonewall Kitchen Habanero Mango Hot Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Aldi Rotisserie Style Pulled Chicken, Quaker Rice Cakes - White Cheddar, Chobani Zero Sugar Vanilla Yogurt, Bananas . Dinner: Garden Cuts Green Leaf Lettuce, Tomatoes, Publix Onions, Shadybrook Farms Ground Turkey 93/7, Thomas' Original English Muffins, Season's Choice Steamed Broccoli Florets. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Chobani Zero Sugar Vanilla Yogurt, Fiber One Original Bran Cereal, Nick's Salta Karamell, Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 3.2 kg a Week
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 Comments
happy it bounced back up. this makes a 2lb loss for the week 3 lbs would have been way too much.
26 Feb 23 by member: ObeseToBeast123
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Waist measurment around naval down another 3/4 of an inch this week down to 32.25. Definitely dropping the fat my skins all floppy again ohh well they're are certainly worse things in life.
26 Feb 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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