Weigh In record (no journal entry) for 03 March 2023
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73.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 95.19g | Prot: 230.34g | Carbs: 223.85g.
Breakfast: Egg, Fiber One Original Bran Cereal, Member's Mark 100% Liquid Egg Whites. Lunch: Chobani Zero Sugar Vanilla Yogurt (Container), Frank's Red Hot Sauce, Little Salad Bar All Natural Garden Salad, Aldi Rotisserie Style Pulled Chicken, Apples. Dinner: Coca-Cola Diet Coke, Morabito Tomato Pie, Chicken Parmesan, Beef Tenderloin (Trimmed to 1/8" Fat) , Jack's Chicken Fingers . Snacks/Other: Blackberries , Fiber One Original Bran Cereal. more...
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Gaining 2.5 kg a Week
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 Comments
Trying to save calories for this evenings wrestling end of season banquet no clue what the food will be but I know it won't be what I would be eating at home hopefully it's good though lol.
03 Mar 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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