Weigh In record (no journal entry) for 12 March 2023
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99.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 15.90g | Prot: 19.07g | Carbs: 1.77g.
Breakfast: Coffee, Boiled Egg. more...
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Losing 0.0 kg a Week
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