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Pleased with that particularly as I wondered if I’d lost any this week. Now back to another two week FasFx challenge. At least I know what to expect this time.
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115.4 kg
Lost so far: 11.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 12.81g | Prot: 83.19g | Carbs: 120.04g.
Breakfast: Fast Fx Fastfx Shake. Lunch: Fast Fx Fastfx Shake. Dinner: Fast Fx Fastfx Pumpkin Soup, Chinese Cabbage (Bok-Choy, Pak-Choi) , Celery , Ginger , Minced Garlic, Chicken Stock , Obento Rice Wine Vinegar, Soy Sauce, Lemon Juice , Sesame Oil , Red Cabbage , Cucumber (with Peel) , Baby Carrots . Snacks/Other: Pickled Turnip, Tuna, Pams Original Rice Cakes, Pickled Turnip, Ceres Organics Sauerkraut , Cherry Tomatoes, Cucumber (with Peel) , Ceres Organics Brown Rice Cakes Tamari, Apples. more...
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Losing 1.5 kg a Week
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DavidLoseweight's Weight History
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