Date Started: 23 Jan 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 127.3 kg
25 Mar 24	113.8 kg	Reasonably Well
18 Mar 24	112.3 kg	100%
11 Mar 24	114.7 kg	Not Applicable
30 Jan 24	111.6 kg	Reasonably Well
23 Jan 24	112 kg	Reasonably Well
21 Nov 23	103.4 kg	Reasonably Well
30 Oct 23	104.2 kg	Reasonably Well
04 Oct 23	103.3 kg	Reasonably Well
20 Sep 23	103.6 kg	Reasonably Well
06 Sep 23	103.5 kg	Reasonably Well
30 Aug 23	103.5 kg	Reasonably Well
23 Aug 23	103.6 kg	Reasonably Well
09 Aug 23	103.4 kg	Reasonably Well
02 Aug 23	103.6 kg	Reasonably Well
26 Jul 23	103.9 kg	Reasonably Well
20 Jul 23	103.8 kg	Reasonably Well
12 Jul 23	103.9 kg	Reasonably Well
04 Jul 23	104 kg	Reasonably Well
27 Jun 23	103.8 kg	Reasonably Well
20 Jun 23	103.4 kg	Reasonably Well
13 Jun 23	102.6 kg	Reasonably Well
06 Jun 23	103.9 kg	Reasonably Well
30 May 23	104.4 kg	Reasonably Well
23 May 23	105.5 kg	Reasonably Well
16 May 23	106.1 kg	Reasonably Well
08 May 23	107 kg	Reasonably Well
01 May 23	107.8 kg	Reasonably Well
24 Apr 23	109 kg	Reasonably Well
17 Apr 23	109.6 kg	Reasonably Well
10 Apr 23	110.6 kg	Reasonably Well
27 Mar 23	112.5 kg	Reasonably Well
22 Mar 23	113.4 kg	Reasonably Well
18 Mar 23	113.8 kg	Reasonably Well
16 Mar 23	114.5 kg	Reasonably Well
13 Mar 23	115.4 kg	Reasonably Well
06 Mar 23	116.9 kg	Reasonably Well
27 Feb 23	117.4 kg	Reasonably Well
20 Feb 23	119.2 kg	Reasonably Well
13 Feb 23	120.3 kg	Reasonably Well
05 Feb 23	122.3 kg	Reasonably Well
04 Feb 23	122.7 kg	100%
02 Feb 23	123 kg	Reasonably Well
23 Jan 23	127.3 kg	Reasonably Well

Date Started: 16 Apr 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 118 kg
18 Apr 20	117.8 kg	Reasonably Well
16 Apr 20	118 kg	Not Applicable