Weigh In record (no journal entry) for 18 March 2023
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49 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 56.33g | Prot: 69.58g | Carbs: 192.77g.
Breakfast: Yoplait Griego Bajo en Grasa, D'Gari Gelatina Light, AdeS Leche de Soya sin Azúcar, Blueberries, Nestlé Fitness Canela Chai, Guacamole, Corn Tortillas, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: El Fogoncito Taco al Pastor. Dinner: Orange. Snacks/Other: Sabritas Paquetaxo Quexo , Air Popped Popcorn, Quaker Cereal Multibran Granos Mixtos. more...
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Gaining 1.4 kg a Week
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ale-sanjuanva's Weight History
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