Weigh In record (no journal entry) for 08 April 2023
|
48.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 57.19g | Prot: 71.90g | Carbs: 161.07g.
Breakfast: Yoplait Griego Bajo en Grasa, Strawberries, Blackberries, AdeS Leche de Soya sin Azúcar, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Natural Planet Jugo Verde Detox Diet. Lunch: Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Snacks/Other: Turin Chocolate José Cuervo , Slim Pop Palomitas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|