Weigh In record (no journal entry) for 10 April 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 48.78g | Prot: 64.56g | Carbs: 207.98g.
Breakfast: شاورما. Lunch: كشري. Dinner: كرواسان الشوكولاتة. more...
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Gaining 1.7 kg a Week
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s a h a r's Weight History
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