Weigh In record (no journal entry) for 17 April 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 46.17g | Prot: 81.18g | Carbs: 298.81g.
Breakfast: شاورما. Lunch: الأرز الدبق أو الأرز المسلوق, Burger King Chicken Strips, Burger King Coca-Cola Classic (Large), Burger King Cheeseburger. Dinner: المربيات, خبز, القهوة بالحليب (قهوة لاتيه). more...
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Losing 0.1 kg a Week
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s a h a r's Weight History
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