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Got through Christmas and NY with no issues. Followed my plan of a taste of everything I wanted and it worked for the 2nd year running. Have put some muscle weight on - which is really good as the loose flab and skin is slowly disappearing. I wear a size 8-10. Loving life! I have learnt that your weight is not just a number. It pertains to poor or good health. My cholesterol is normal, my health is good and my Hashimoto's is in remission for the first time since I was diagnosed 35 years ago.
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62.7 kg
Lost so far: 38 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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