Weigh In record (no journal entry) for 01 May 2023
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49.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 28.07g | Prot: 91.01g | Carbs: 227.89g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras , AdeS Leche de Soya, Banana, Natural Planet Jugo Verde Detox Diet, Chata Tinga de Pollo, Guacamole, Corn Tortillas, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Lunch: Barilla Fettuccine, Tomato Sauce , Carrots (Without Salt, Drained, Cooked, Boiled), Baked Potato (Peel Eaten, Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Snacks/Other: D'Gari Gelatina Light, San Francisco Cocada, Nestlé La Lechera Dulce de Leche. more...
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Gaining 0.5 kg a Week
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 Comments
Tienes piecitos en forma de mango
23 Jun 23 by member: Bring-ass
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ale-sanjuanva's Weight History
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