Weigh In record (no journal entry) for 08 May 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.04g | Prot: 55.24g | Carbs: 88.09g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), الحليب, حلاوة طحينية, خبز. Lunch: شوربة حادة و حامضة. more...
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Gaining 1.4 kg a Week
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s a h a r's Weight History
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