Weigh In record (no journal entry) for 27 May 2023
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68.7 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 84.89g | Prot: 77.59g | Carbs: 287.48g.
Breakfast: Samosa, White Bread , Syrup, Lamb Curry, Custard Tart, Doughnut. Dinner: Cupcake Cake without Icing, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Gaining 1.2 kg a Week
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cassoftw's Weight History
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