Weigh In record (no journal entry) for 10 June 2023
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.04g | Prot: 86.71g | Carbs: 158.05g.
Breakfast: Bananas , GIANNIS FRESH WRAP (WHITE). Lunch: Fried Battered Fish, Deep Fried Potato French Fries (from Frozen). Dinner: Mixed Salad Greens, GIANNIS FRESH WRAP (WHITE) , Snapper (Fish) (Mixed Species) . Snacks/Other: Tea with Milk, Margarine, Sanitarium Marmite, Peckish Rice Crackers. more...
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steady weight
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Queenffn13's Weight History
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