Weigh In record (no journal entry) for 22 July 2023
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46.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 18.77g | Prot: 46.07g | Carbs: 118.97g.
Breakfast: Natural Planet Jugo Verde Detox Diet, D'Gari Gelatina de Leche Sabor Chocolate, Banana. Lunch: Yoplait Griego Bajo en Grasa, Blackberries, Blueberries, Cooked Broccoli (Fat Not Added in Cooking), Cooked Calabaza (Spanish Pumpkin), Guacamole, Hard-Boiled Egg, Tuny Atún Aleta Amarilla en Trozos en Agua, AdeS Leche de Soya, Apple. more...
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Losing 0.4 kg a Week
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ale-sanjuanva's Weight History
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