Eds76🇳🇿's Journal, 23 Jul 23

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Hi guys I thought I would weigh myself and login it has been awhile today i will start calorie counting again feeling fresh eager to succeed..hope y’all are succeeding in your goals..

85.6 kg Lost so far: 22.8 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:

442 kcal

Fat: 34.17g | Prot: 31.28g | Carbs: 3.23g. Breakfast: Pacific Crown Sandwich TUNA in Vegetable Oil. more...

Gaining 0.3 kg a Week

7 Supporters Support

Comments

All the best!! You’ll smash this

23 Jul 23 by member: Zaria13

@Zaria13 thanks mate on my roller coaster journey lols 😂..I had almost got to my goal weight a couple years ago then I totally lost it..grrr

25 Jul 23 by member: Eds76🇳🇿

Every day is like a day at rainbows end 🤣🤣

25 Jul 23 by member: Zaria13


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Eds76🇳🇿's Journal, 23 Jul 23

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Eds76🇳🇿's Weight History