Weigh In record (no journal entry) for 07 March 2015
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 20.74g | Prot: 31.77g | Carbs: 55.59g.
Lunch: Boiled Egg, Dole 100% Pineapple Juice (6 oz), Fried Battered Fish, White Rice. more...
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Gaining 0.5 kg a Week
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