Weigh In record (no journal entry) for 23 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 67.70g | Prot: 96.06g | Carbs: 137.06g.
Breakfast: Whole Milk, Plain Muffin. Lunch: Rice with Vegetables, Chinese Style Lemon Chicken, Balsam-Pear (Bitter Gourd) (Leafy Tips, Without Salt, Drained, Cooked, Boiled) . Dinner: Cucumber (with Peel) , Chicken Sausage, Beer. more...
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urmilashrestha's Weight History
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