Weigh In record (no journal entry) for 12 August 2023
|
46.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 46.20g | Prot: 55.60g | Carbs: 241.44g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon, Bolillo, Chata Frijoles Refritos Bayos, Esmeralda Queso Oaxaca, Banana, Blueberries , Raspberries , Strawberries , Gamesa Hotcakes Tradicionales. Snacks/Other: Swan Salchicha de Pavo, Bimbo Medias Noches. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|