Weigh In record (no journal entry) for 02 September 2023
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82.6 kg
Lost so far: 14.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2635 kcal
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Fat: 70.09g | Prot: 249.43g | Carbs: 253.20g.
Breakfast: Pams Strawberry Jam, Peanut Butter, Margarine (Soybean, Hydrogenated) , Mixed Grain Bread, Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI. Lunch: Green Peas (Frozen) , Chicken Meat, Noodles. Dinner: Margarine (Soybean, Hydrogenated), Egg, Mixed Grain Bread. Snacks/Other: Tip Top Ice Cream Jelly Tip Ice Cream , Bananas , Apples , Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI. more...
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Gaining 0.1 kg a Week
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Samaddhhi's Weight History
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