Weigh In record (no journal entry) for 18 September 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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528 kcal
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Fat: 20.73g | Prot: 24.76g | Carbs: 60.11g.
Breakfast: حليب الشوكولاته, البيض المقلي, الخبز الأبيض. more...
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Gaining 0.6 kg a Week
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s a h a r's Weight History
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