Weigh In record (no journal entry) for 27 March 2015
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 56.41g | Prot: 56.41g | Carbs: 86.41g.
Lunch: Light Beer, Potato French Fries, Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties. Dinner: Sweet Potato, Ice Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ham or Pork with Barbecue Sauce (Mixture). more...
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Losing 0.5 kg a Week
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