Weigh In record (no journal entry) for 03 April 2015
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87.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 90.17g | Prot: 105.77g | Carbs: 173.16g.
Breakfast: Egg (Whole), Hellers Streaky Bacon. Lunch: Rolling Meadow Edam Cheese, Red Onions, Capsicum, Mushrooms, Wattie's Spaghetti, Tip Top Wrap. Dinner: Rolling Meadow Edam Cheese, Sour Cream (Light), Tomato Relish, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Tegel Chargrill Chicken Steaks, Tip Top Deluxe Burger Buns. Snacks/Other: Sniks, Light Vanilla Ice Creams, Cadbury Marshmallow Easter Egg. more...
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2375 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Jodie P Carter's Weight History
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