Weigh In record (no journal entry) for 28 October 2023
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47.4 kg
Lost so far: 20.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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629 kcal
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Fat: 14.81g | Prot: 43.61g | Carbs: 80.80g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate. Lunch: Hard-Boiled Egg, Tuny Atún en Agua, Barilla Spaghetti N5, Pineapple, Cucumber (with Peel), Beets, Carrots. more...
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Gaining 0.2 kg a Week
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ale-sanjuanva's Weight History
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